本文目录导读：

1. 竖板发球技巧：口诀图解

口诀图解

在乒乓球比赛中，竖板发球是一种常见的进攻方式，它要求球员将球以垂直的角度从上方击打，以便在对方接发时出现失误，为了提高自己的竖板发球水平，掌握一套准确的技巧至关重要，本文将通过口诀和图解的方式，帮助你更好地理解和实践竖板发球。

口诀介绍

1、准备姿势：站立时双脚平放，身体直立，双手握拍，手臂自然下垂。

2、手腕动作：手腕要放松，尽量减少对腕部的压力，使手臂更灵活。

3、拍面角度：将拍面向上倾斜约45度，这样可以更容易地控制球的方向和飞行轨迹。

4、挥拍力度：用力挥拍，使拍面与球产生足够的碰撞力。

5、旋转：随着挥拍力度的增大，拍面会逐渐旋转，从而改变球的方向和飞行轨迹。

6、出球速度：在挥拍的同时，保持球的速度，使球能够飞得更高、更远。

图解示例

以下是一个简单的竖板发球图解，展示了如何在空中打出一个垂直方向的发球。

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