本文目录导读：

1. 1. 发球准备姿势
2. 2. 打发球的技术要点
3. 图解示例

】：打排球新手发球技巧图解

打排球是一项既考验身体素质又需要高超战术配合的运动，对于初学者来说，如何掌握正确的发球技巧是一个重要的环节，以下是一些打排球新手发球的基本技巧，以及相应的图解。

发球准备姿势

脚位：站立在球场的中心线附近，双脚分开与肩同宽，保持身体平衡。

手臂位置：双手自然弯曲，手腕和掌心向前，手指张开，手指尖向后方。

肩部动作：上半身微微前倾，肩膀放松，但不耸肩。

打发球的技术要点

速度：掌握适当的发球速度，通常为60-80公里每小时左右。

力度：发球时，应尽量用力，但不要过猛，以免造成受伤。

高度：发球的高度应该适中，既能够覆盖对方，又能保持一定的落点稳定。

图解示例

发球姿势图

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