本文目录导读:
跆拳道比赛发球技巧图解
跆拳道是一项充满挑战和乐趣的运动,而发球技巧则是其中一项重要的技术,本文将详细讲解跆拳道比赛中常见的发球技巧,并附上相应的图解,帮助大家更好地掌握这项技术。
发球的基本概念
在跆拳道比赛中,发球是指运动员将准备好的进攻或防守动作转换为实际的动作,发球分为正发球和反发球两种形式,正发球是在对手接住自己的动作后进行反击;反发球是在对手接住自己动作后进行防守。
正发球技巧
基本动作
1、握拳:握拳时,拳头要紧实,但不要过度用力。
2、摆拳:握拳后,手腕向身体两侧缓慢摆动,直到形成一个“V”形。
3、击打:用拳击击打对手。
图解示例
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