j9九游会真人第一品牌|横板反板发球技巧图解158.a34b35c38fgy.45xczxv
本文目录导读:
【横板反板发球技巧图解】
在乒乓球比赛中,无论是面对单打还是双打,掌握好发球技术对于发挥出最佳状态至关重要,横板反板发球是一种常见的发球方式,它不仅能够增加比赛的趣味性,还能够在关键时刻给对手带来威胁,本文将通过图解的方式,详细讲解如何正确地进行横板反板发球。
横板反板发球的基本原理
横板反板发球的特点在于其方向与手型相反,通常情况下,我们用右手来发球,而横板反板发球则是左手发球,这种发球方式不仅能够改变比赛节奏,还能为防守方创造更多的进攻机会。
发球准备动作
1、身体调整:确保站位正确,重心落在前脚掌上。
2、手腕旋转:使用右腕(如果使用左手)或左腕(如果使用右手)进行手腕旋转。
3、拍面接触:当 wrist转动到一定角度时,拍面开始接触球,同时保持球的方向。
发球动作步骤
1、启动加速:快速启动脚步,带动手臂和拍面向前移动。
2、手腕旋转:随着脚步的加速,手腕逐渐旋转,使拍面达到最佳位置。
3、拍面接触:当手腕旋转至适当的角度时,拍面开始接触球,同时保持球的方向。
图解示例
以下是一个横板反板发球的图解示例:
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